Cream of Brocoli

Ingredients
	1 fresh brocoli
		or 1 package of frozen brocoli (11.5 oz (250 g))
	1 cut small oninon
	1 cut garlic clove
	1 bay leaf
	1 cup (250 ml) of evaporated milk
	1/2 cup (125 ml) of instant chicken broth
	1 tablespoon (15 ml) of oil
	3 tablespoons (45 ml) flour
		or 2 tablespoons (30 ml) of wheat flour

- for the fresh brocoli:
	- cut in pieces, use also the cut stems
	- put in a pot, rince in boiling water then fill with
		cold water
	- cook the brocoli until it's tender
	- remove from the heat and put aside to conserve the
		brocoli water
- cook the onion and the garlic in oil in a frying pan
- add brocoli and bay leaf, mix
- add flour and mix, this will permit the cream to be more
	consistant
- add the evaporated milk and mix so it will not stick
- for the chicken broth:
	- take the instant chicken broth
	- add 1/2 cup (125 ml) of brocoli water
- add it to the rest until boiling
- remove from heat and remove the bay leaf
- put everything in the mixer until it's creamy
- serve

* this cream is a full meal by itself